{"id":9778,"date":"2021-09-13T10:11:00","date_gmt":"2021-09-13T10:11:00","guid":{"rendered":"https:\/\/groupe-novallia.com\/blog\/the-bore-out-a-definition-and-ideas-to-remedy-it\/"},"modified":"2021-09-13T10:11:00","modified_gmt":"2021-09-13T10:11:00","slug":"the-bore-out-a-definition-and-ideas-to-remedy-it","status":"publish","type":"post","link":"https:\/\/groupe-novallia.com\/en\/blog\/the-bore-out-a-definition-and-ideas-to-remedy-it\/","title":{"rendered":"The Bore-Out: a definition and ideas to remedy it"},"content":{"rendered":"<h1><strong>Bore-out? Definition <\/strong><\/h1>\n<h2><strong>What&#8217;s the link between the pandemic, teleworking and boredom?<\/strong><\/h2>\n<p>One of the consequences of the COVID-19 pandemic has been to change our working habits: telecommuting has become increasingly important in our organizations. While some studies show that most employees have a fairly positive attitude towards teleworking, others point to <span style=\"text-decoration: underline;\">a significant drop in motivation<\/span> affecting posture towards one&#8217;s work, career, and personal health and well-being. One of the specific effects highlighted as a consequence of telecommuting in epidemic periods is <span style=\"text-decoration: underline;\">boreout<\/span>, which is generally associated with the <span style=\"text-decoration: underline;\"><br \/>\n  <strong>loss of meaning at work<\/strong><br \/>\n<\/span>. Boredom at work is a negative psychological state of diminished desire and satisfaction. When present to a greater extent, these symptoms develop into a state of crisis of meaning and deep boredom with one&#8217;s work, as well as a plateauing of satisfaction levels, also known as a &#8220;crisis of fulfillment and development&#8221;. These symptoms can lead to demotivation and a loss of meaning and purpose in one&#8217;s work.     <\/p>\n<h2><strong>The reasons for this boredom?<\/strong><\/h2>\n<p>In general, lack of work, lack of challenge or stimulation, lack of social contact&#8230; <span style=\"text-decoration: underline;\"><br \/>\n  <strong>With the pandemic<\/strong><br \/>\n<\/span>telecommuting has become increasingly present, even permanent. <span style=\"text-decoration: underline;\">So-called &#8220;protective&#8221; factors<\/span> that could previously serve as professional resources, such as direct social ties with colleagues and superiors, have been drastically reduced. Meaning at work corresponds to a <span style=\"text-decoration: underline;\">basic need<\/span> of individuals: to think that what they do is important and has meaning. You can imagine what happens next: lack of meaning leads to stress, anxiety and depression.     <em>The repercussions on the company: absenteeism, lower productivity, reduced motivation, inattention, accidents, etc. (read our newsletter on the subject).<\/em><\/p>\n<h2><strong>Ensuring workers&#8217; health and safety!<\/strong><\/h2>\n<p>For many organizations, teleworking seems to be becoming a long-term work organization. It is therefore important to ensure that employees&#8217; health and safety are not compromised in this highly digitized work organization. <\/p>\n<h3><strong>Here are a few ideas to remedy the problem:<\/strong><\/h3>\n<ul>\n<li>The installation of <span style=\"text-decoration: underline;\"><br \/>\n  <strong>efficient IT equipment<\/strong><br \/>\n<\/span> is essential to facilitate the digitization of processes.<\/li>\n<li>Recreating <span style=\"text-decoration: underline;\"><br \/>\n  <strong>social ties<\/strong><br \/>\n<\/span> between employees <span style=\"text-decoration: underline;\"><br \/>\n  <strong>through social networks, instant messaging<\/strong><br \/>\n<\/span> and others, to avoid feelings of isolation by taking into account and involving all employees.<\/li>\n<li>Offer <span style=\"text-decoration: underline;\"><br \/>\n  <strong>online training<\/strong><br \/>\n<\/span> with all employees to develop and motivate themselves.<\/li>\n<li><span style=\"text-decoration: underline;\"><br \/>\n  <strong>Establish moments of relaxation<\/strong><br \/>\n<\/span>between colleagues<\/li>\n<li>Give <span style=\"text-decoration: underline;\"><strong>feedback<\/strong> and <strong>recognition<\/strong><\/span> to others, as well as to yourself.<\/li>\n<li>Continue to guide and motivate your teams with <strong><span style=\"text-decoration: underline;\">objectives<\/span>.<\/strong><\/li>\n<li>Reinstate <span style=\"text-decoration: underline;\"><br \/>\n  <strong>social time<\/strong><br \/>\n<\/span> with the help of videoconferencing: coffee breaks, lunches, after-work sessions, etc.<\/li>\n<\/ul>\n<p>These new work situations are not easy to manage, between telecommuting and the constant use of digital tools, with all the risks this entails.<\/p>\n<h2><strong>Taking care of these new situations means maintaining the quality and performance of work, and keeping an eye on employee motivation and health.<\/strong><\/h2>\n<p>At Novallia, we offer <a href=\"https:\/\/groupe-novallia.com\/conseil\/risques-psychosociaux\/\">services<\/a> to raise awareness, diagnose and implement prevention action plans. If you&#8217;d like to find out more, contact our occupational psychologist, SST officer and psychosocial risk prevention specialist! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bore-out? Definition What&#8217;s the link between the pandemic, teleworking and boredom? One of the consequences of the COVID-19 pandemic has been to change our working habits: telecommuting has become increasingly important in our organizations. While some studies show that most employees have a fairly positive attitude towards teleworking, others point to a significant drop in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[121],"tags":[123,124,135,125],"class_list":["post-9778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-france-en","tag-morocco","tag-switzerland","tag-tunisia"],"acf":[],"_links":{"self":[{"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/posts\/9778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/comments?post=9778"}],"version-history":[{"count":0,"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/posts\/9778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/media\/6597"}],"wp:attachment":[{"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/media?parent=9778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/categories?post=9778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/groupe-novallia.com\/en\/wp-json\/wp\/v2\/tags?post=9778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}